That sore back? A posture correction might be all you need. Sit tall at your desk. Lift your head and look around as you walk. You're an old-fashioned puppet being pulled upwards by a string ... try it. It works! Pain relieved!
That sore back? A posture correction might be all you need. Sit tall at your desk. Lift your head and look around as you walk. You're an old-fashioned puppet being pulled upwards by a string ... try it. It works! Pain relieved!
They don't have to be random. Just plan them that way. Send flowers for no reason. If a friend is traveling, send a gift to their hotel room. Use a cash app to send money to a friend or spouse for coffee. Send a handwritten card. The point is to let someone know you are thinking of them. Relationship ... stronger!
For those in the South or Southwest, weeds are already popping up. Now's the time to dig them out them while they are small and helpless. I use a small spade and walk the yard every few days to catch the new shoots that appear.
Women are subject to heart attacks just like men. A major sign is nausea accompanied by other symptoms like chest pain, sweating, heart palpitations, or dizziness. So, an upset tummy might not be a heart attack, but if you have one, pay attention to the rest. Only your doctor can tell you for sure!
It's mid-February, so make sure your winter coat is ready. The last half of the month can be the coldest of the year. So, if we have a false spring, enjoy it but know where your coat is. Winter hasn't quit knocking just yet!