A warm shower just before bedtime does more than keep your linens clean. The warm water relaxes muscles and dilates blood vessels, making your night's sleep easier and sweeter!
A warm shower just before bedtime does more than keep your linens clean. The warm water relaxes muscles and dilates blood vessels, making your night's sleep easier and sweeter!
Now that the snow is gone, it's time to check for freeze damage to sidewalks and driveways. Small repairs are easy, so if you find damage, now's the time to decide if it's worth a repair.
It's easy to forget about smoke detectors and carbon monoxide detectors, but this is a good time to check to see if their batteries are fully functional. Many experts advise replacing the batteries once a year just in case. Check your battery type and size and get to it!
If you can't seem to get a good signal using your cell phone, switch to airplane mode and back again. It forces the phone to look for the nearest cell tower near you. Staying connected? Priceless!
For better focus, try playing low-level background noises to hide distractions that disrupt your work. A small fan, relaxing music, or a TV documentary or talk show. Just keep the volume low and you'll find your focus and creativity vastly improved!