Sunshine affects your mood, so to make the most of it, eat lunch outside when you can. On the patio, at a park, or next to a sunny window. You'll enjoy reduced stress and likely a boost in performance in your afternoon tasks. Get outside and see how much better you feel!
Yes, that title sounds silly, but here's what I mean. Airlines, for example, will often increase fare prices when you visit a site multiple times. Using your browser's incognitio mode will keep website cookies from tracking how many times you've browsed their site. Cheaper price? Done!
We have come to think of cereal or cinnamon rolls as convenient breakfast foods (doughnuts, anyone?), but something savory will fill you up longer and keep the hunger at bay. Sliced tomatoes, sweet peppers in your eggs, or even thin-sliced deli turkey on toast ... your body will feel better and carry you longer throughout the morning.
I always struggle with peeling boiled eggs. I either miss some of the shell, or I take out large chunks of the egg. I've discovered one trick that really does work. Slip a spoon under the first crack in your boiled egg's shell, and the shell will usually just fall away. Boiled eggs for breakfast? Not a problem any longer!
We all have work to do ... or a good book to read, but studies show that our brain is more effective after exercise. So, take a walk, lift a few weights, or (heaven forbid) clean that shower. The energy you expend with make the rest of your day more productive than ever!