Says the grill master to the brisket. Schedule your barbecue now for a relaxed night about the fire pit. If brisket is too much, wieners or burgers will do, and you can wind it up with toasted marshmallows on a stick or smores. What a way to make the most of a summer evening!
Outside time in summer's heat can dry out your eyes. Be sure to pack eye drops. If you live in a dry area (think Arizona), many doctors recommend you apply them 3 times a day! As Madonna once sang, "Don't cry for me, Argentina." Use eye drops instead.
The way to maintain your summer fitness is to do these things: 1. Find an activity you love: gardening, hiking, surfing, running. 2. Use your alarm clock to get out in the cooler parts of the day, or schedule outdoor plans in the evenings. 3. Get the family involved: a picnic, volleyball on the beach, or visiting the local pool. Whatever your "fitness dos" are, just DO them!
Or any sort of outdoor activities! Concerts, summer shows, festivals, even the farmers' market near you. You can search for them on your computer with "outdoor events near me." Just get out there and enjoy the summer season!
A good tip for cold water all day long, even in the heat, is to fill water bottles about a third full and lay them on their side in the freezer. Just before heading out, fill them with water and you are set for the day. The ice will be on the side and won't block the flow of refreshment when you're thirsty!