Or just close your blinds! A dark house tricks your mind into thinking it's cooler ... and closing the blinds will actually keep your house cooler. The sun is your enemy when it gets too hot for comfort, so shut it out until things cool down!
Or just close your blinds! A dark house tricks your mind into thinking it's cooler ... and closing the blinds will actually keep your house cooler. The sun is your enemy when it gets too hot for comfort, so shut it out until things cool down!
Public buildings are a great way to have a summer outing that's refreshing and doesn't cost a bundle. A library, museums, even a tour of the county courthouse. Check out your city and see what's available!
High water foods can help you stay hydrated in the heat. Celery, cucumber, lettuce, and most fruits. Cold soups are great, too. And who doesn't love watermelon? Get to it and stay hydrated!
No, not a cupcake! Being outside in summer requires the largest sunhat you can find! The big, floppy brim will shield you from the sun and bring sweet relief from the heat! Get yours today!
Okay, instant is relative. However, zipper bags filled with ice work wonderfully. Even better, fill the bag a quarter full of water, lay it in the freezer, and in an hour, you'll have an ice pack. Wrap it with cloth to create a cooling pack for your neck or slip it inside your pillowcase for a refreshing nap!