Staying hydrated in summer's heat means drinking, drinking, drinking (water, please!). Schedule these water breaks in: when you wake up; before meals; when leaving for outside; when returning inside. You've got this ... healthy you!
Staying hydrated in summer's heat means drinking, drinking, drinking (water, please!). Schedule these water breaks in: when you wake up; before meals; when leaving for outside; when returning inside. You've got this ... healthy you!
With the summer sun in full blaze, be sure to cover up (you and your kiddos) when outside. Look for lightweight, loose-fitting, (even hooded) long-sleeved shirts. Protection completed!
Stone steps or walkways? Make sure they are sturdy for summertime sandals. Bricks ... check that none are loose. Chipped concrete or loose asphalt, now is the time for repairs. Whether you call an expert or search repair techniques online, your summer visitors will appreciate your attention to their comfort and safety!
Experts suggest 60-68 degrees for the best sleep possible. There is also evidence that sleeping cooler can help with weight loss, too! (Can we bring back winter, please?!?) An extra blanket and you are good to go! Stay cool!
With summer comes outdoor grilling season. A fresh deep clean will help your grill work more efficiently and prevent flare-ups. Go over the interior with a grill brush and the outside with warm, soapy water. Then prep your food and enjoy the results!